Event & Retreat Types
Wellness Retreats for Businesses, Individuals, Couples, and Groups
Local Fairfax Workshops
We often partner with other local Fairfax, VA businesses, wellness practitioners, individuals, and small groups to offer 1-hour or half-day wellness events and mini-retreats.
From restorative yoga and sound healing sessions to mindful nature walks and art-as-therapy experiences, we are open to facilitating any length of event in our community!
Have an idea for a collaborative event? Want to attend our next Fairfax, VA yoga class? Reach out to us!
Corporate Wellness
Red Bird Retreats offers a new kind of team building experience designed to refuel the mind and body while helping coworkers connect in a more meaningful way.
Our corporate wellness retreats use creative expression, wellness-based, and nature-focused experiences to help people step outside their usual work roles to encourage conversation and connection without feeling forced.
Your business wellness retreat can be customized around your team’s interests, so there is something for everyone to look forward to and a reason to feel genuinely excited about the day. Retreat lengths vary from a few hours to multiple days.
Couples Retreats
Whether you’re looking to reconnect, deepen intimacy, celebrate a milestone, or simply make more space for your relationship, a couples retreat offers the chance to slow down and be more present together.
Your experience can be shaped around what would be most meaningful for your relationship. Led by a licensed therapist, our couples retreats can include exploring attachment styles, strengthening communication, releasing stress with restorative yoga and movement, reiki energy healing, or spending intentional time together in nature.
We are here to help you customize your couples retreat! Please reach out with any questions or to get started.
Individual Retreats
Our individual retreats offer an intentional space to step out of your routine, focus inward, and work through what’s weighing on you. Many of our clients do them quarterly or yearly for a mental health refresh!
Each individual retreat is highly customizable and can be shaped around trauma or PTSD, grief and loss, major life transitions, stress and career pressures, the end of a relationship, or simply the need to slow down and reconnect with yourself.
Your retreat will include dedicated one-on-one time with a therapist to dive deeper into self-exploration and healing. You'll map out healthy coping strategies and self-care rituals you can carry into everyday life.
Small Groups & Parties
Gather your favorite people and turn time together into something a little more meaningful. Our small group retreats and Fairfax, VA wellness parties are fully customizable, perfect for birthdays, celebrations, friend getaways, or simply an excuse to slow down and indulge in some much-needed pampering together.
Choose from experiences like sound healing, yoga, meditation, MARI assessments, collaborative art projects, custom fragrance creation and essential oils education, physical fitness activities, reiki energy work, forest bathing, and guided nature walks. We can mix and match activities based on your group’s interests to create a memorable day. Contact us to get started!
Specialty Retreats
Specialty retreats bring people together around a shared experience, goal, or need. We work with nonprofit organizations, professional groups, women and parents, fellow practitioners, caregivers, and many other Fairfax, VA community groups.
Each retreat is customized around the unique needs of the group, with activities shaped by what participants are navigating and what they hope to gain from their time together.
This type of specialty retreat experience can support greater connection, personal and professional growth, relief from stress and burnout, and getting meaningful feedback from others in your community who truly understand your unique challenges.