Essential Oil Experience, Restorative Yoga, & Sound Bath Session
What: Restorative Yoga and Sound Bath with Meditation and essential oils
When: Saturday, June 21, 2025
Time: 10:00 am – 11:00 am
Where: 2944 Hunter Mill Road, Suite 104 Oakton, VA 22124
Tickets: Please purchase tickets here
Possible Future Retreat Options
Harvest Moon Circle Retreat
Time: There will be 2 small group sessions: 9:00 am – 12 pm & 2:00 pm- 5:00 pm
Harvest Moon Circle Retreat is a mini retreat for individuals to explore holistic practices through guided experiences with trained professionals in a small-group setting. This three-hour retreat will be centered around calming our nervous systems while setting intentions as we usher in the fall season. Autumn itself is a time of change, which we often notice in the shortened days and cooler weather. However, it can also be a busy time of the year as school begins and the holidays quickly approach. It is the perfect opportunity to take a step back, set new intentions, engage in self-care, and transition into the new season. Harvest Moon Circle Retreat will be a unique opportunity for anyone who is interested in creating balance and exploring approaches to wellness that can be brought back to their everyday life. Alex and Jennifer strive to empower individuals to access their own creativity and healing practices through Restorative Yoga/Movement, Sound Healing, and Art-as-Therapy. This retreat will host 5 attendees in total and explore themes of balance through self-soothing practices rooted in light, physical movement and engaging with self-driven creative rituals.
What should I know about the Harvest Moon? The moon is a feminine symbol, universally representing the rhythm of time as it embodies the cycle. The phases of the moon symbolize immortality and eternity, enlightenment or the dark side of Nature herself (umich.edu). The harvest moon is the full moon that occurs closest to the start of Autumn. The name dates from the time before electricity, when farmers depended on the Moon’s light to harvest their crops late into the night (NASA.gov). The harvest moon may represent a time for change and transition.
What should I expect?
Here is a brief schedule of what to expect when attending and participating in our Harvest Moon Healing Retreat.
9:00AM- 9:20AM – Introductions – Meet the group and your facilitators!
9:20AM-9:30AM – Guided Intentions Setting – Structured time dedicated to self-reflection.
9:30AM – 10:30AM – Restorative Yoga w/Sound Healing (2-3 poses at 15 minutes each)
10:30AM – 10:55AM – Gentle Movement – Light stretching to bring our bodies back to an alert but relaxed state.
10:55AM – 11:05AM – Break – Refill your water bottle, take a break, and get to know other participants.
11:05AM – 11:50PM – Full Moon Candle-Carving – Instructional
11:50AM – 12:00PM – Closing – Time dedicated to closing and expressing gratitude.
All participants will leave the retreat with their own personalized candle made from 100% all-natural beeswax produced by hardworking bees in Woodstock, New York!
*This retreat is not appropriate for individuals with pacemakers or other metal devices in their bodies. This retreat is also not recommended for those who are pregnant.
Past Retreats
